Sunday, April 24, 2011

SPROUT PEOPLES PLACE

EAT MORE SPROUTS...SPROUTS ARE A POWERHOUSE OF NUTRIENTS
Sprouts have been grown by many civilizations over the past 5,000 years.  Research shows that sprouts are a veritable fountain of youth. Sprouts abound with antioxidants, they are full of protein, chlorophyll, vitamins, minerals and amino acids. Broccoli sprouts have been found to contain 50 times as much of the antioxidant sulfurophane as mature broccoli. Wheat Grass juice is the closest substance to hemoglobin, and is therefore a phenomenal blood purifier and liver de-toxifier. Sprouts contain enzymes, giving your body a much needed rest as they digest themselves - invigorating you while requiring no help from your body to process them. New research indicates that peanut sprouts reduce harmful cholesterol and that sunflower, buckwheat and grain sprouts dramatically improve the quality of life for diabetics. The list goes on and on.

Why not be the first in your group to look like you just came from one of those $25,000 health spa experiences that took twenty-five pounds and twenty-five years off your life?
All you have to do is eat sprouts for protein.
Sprouts for protein? Who ever heard of that?

It's not a fad, really. Before we had fire, we knew the value of sprouting grains, legumes and seeds. We knew instinctively that Nature had created them as potent nutritional bundles of health and energy. Without science at our disposal to tell us what we needed, we automatically germinated and sprouted these concentrated natural sources of vitamins, minerals, enzymes and amino acids. We built our bodies on them.
Hung up on protein?
Amino acids are proteins in their most digestible form. Pound for pound, Lentils and other sprouted beans give you as much protein as red meat, chicken or fish, with none of the fat, cholesterol, hormones, anti-biotics, and dangerous rendered feed residues found in animal proteins today.

Not to mention the cost.
The Lentils and other beans you sprout in your kitchen cost just pennies per pound. Think about this next time you pull $10.00 out your wallet for a small package of skinless, boneless chicken breasts or fish fillets.


Do you want to lose weight? Do you want to rejuvenate?
Just this month, try something different. Grow fresh protein in your kitchen.
Simply purchase a pound of red or green Lentils or Mung beans. You'll find them in packages in your supermarket or in bulk in your favorite natural food store.
Measure out about a cup and soak them overnight in a covered container. Drain them in your colander and rinse them well to be sure you washed off all the natural inhibitors that keep them from sprouting until you need them to sprout. Now leave them right in the colander, on your kitchen counter, spreading them out a little so they don't clump together.
And watch what happens.

In only a few hours to just about a day, Lentils and Mung beans will start to grow little tails. As they begin to sprout, rinse them occasionally, and you'll see a miniature, kitchen garden of tiny, power-packed, living plants. When the tails are just barely visible, place the sprouts in an airtight container and store them in your fridge. They'll continue to sprout more slowly.
If rejuvenating weight loss is your goal, this is the clean, fat-free, practically instantly-absorbed protein you want for a beautiful body.
Now once, or twice a day, if you're motivated, add your sprouts to your salad. I say twice a day, because, like me, you may love this revolutionary high-protein, power-packed meal so much, you'll occasionally want it that often.
Not only for the slenderizing protein, but also for the abundance of vitamins and minerals, in readily available, economical form.
Here's how I make one of my REVOLUTIONARY HIGH PROTEIN SALADS:
I mix my dressing directly into a large salad bowl, using twice as much fine quality olive oil as lemon juice, and adding some coarse Celtic sea salt, whisking this mixture into a creamy slenderizing dressing.
Now I add plenty of ripe, sliced tomatoes and some chopped basil, mint and thyme. The tomatoes and herbs macerate while I prepare the rest of the salad. I finely chop my favorite greens - baby spinach, mesclun, baby lettuces, romaine, butter or Boston lettuce, so they absorb lots of the dressing. I thin-slice unpeeled cucumbers and radishes. They add the silicon and sulfur I need for healthy hair, skin and nails. Sometimes, I toss in lots of oil cured olives, high in protein and fatty acids, and low in salt.
Time to add the sprouts from my kitchen harvest, about 1/2 to one cup per person.
Time to toss and toss to insure my REVOLUTIONARY HIGH PROTEIN SALAD is really well blended and combined. It should be like a live chop suey. I serve an ample portion, and eat it slowly, chewing well to appreciate the textures and flavors of living protein for my living body.

Are you sick and tired of how the years take their toll on your health? Are you bored and frustrated with all the confusing and contradictory diet fads and trends? Would you enjoy having so much energy you practically never run out? How about having the confidence to know each time you sit down to the dinner table that you're preventing, rather than causing disease?

Sprout Nutrition

Sprout
Protein
Vitamins
Amino Acids
Minerals
More






Alfalfa
35%
A, B, C, E, K

Calcium,Magnesium, Potassium, Iron, Zinc As much Carotene as carrots. Chlorophyll
Adzuki
25%
A, C, E
All except Tryptophan
Iron, Niacin, Calcium
Buckwheat
15%
A, C, E

Calcium Lecithin
Clover
30%
A, B, C, E

Calcium,Magnesium, Potassium, Iron, Zinc Trace Elements
Fenugreek
30%
A

Iron, Niacin, Calcium Digestive Aid
Garbanzo
20%
A, C, E

Iron, Calcium, Magnesium
Lentil
25%
A, B, C, E

Iron, Calcium, Phosphorus
Mung Bean
20%
A, C, E

Iron, Potassium
Pea
20%
A, B, C
All Essential

Carbohydrates
Radish
Yes
C

Potassium Chlorophyll
Sunflower Greens
Yes
B Complex, E

Calcium, Iron, Phosphorus, Potassium, Magnesium Chlorophyll
Wheat (and Rye)
15%
B Complex, C, E

Magnesium, Phosphorus Pantothenic Acid, Carbohydrates












Now most of the time, I MONETIZE anything I do but this posting is an exception as I will not be offering any products for sale here.  I would not being doing family, friends, or readers any favor by doing so.  Here is why:

SROUTPEOPLE.ORG  ARE SIMPLY THE BEST IN THE WORLD AT WHAT THEY DO. FAMILY OWNED AND OPERATED, BIGGEST AND  BEST  SELECTION OF ORGANIC SEEDS, BEST SPROUTING EQUIPMENT, BEST KNOWLEDGE AND "HOW TO RESOURCE" OFFERED FREE OF CHARGE.  THEY GROW AND EAT THE SAME SPROUTS THEY WRITE ABOUT AND HAVE FOR YEARS.   I AM A CUSTOMER MYSELF...GIVE THEM A VISIT AND START EATING AND LIVING BETTER FOR LESS MONEY AND LEARN SOMETHING NEW WHILE YOU ARE AT IT!  Tell em Chet sent you!


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